Skip to main content

Conversation #62: When did I forget to number my convos...

I guess I just got distracted, but I sort of liked doing it to mark my time.

So this is a quick post right now, but I have some treats coming up.  I have started reading a lot of fashion blogs, and they have inspired me.  I'm not fashionista yet, but I'm trying to be more daring and having fun with outfits.  It does make me feel better during the day when I feel I look cute.  I'm also tempted to try the 30 for 30, but I think I need a little more practice first.

So onto the real meat of this quick post: I started the 30 Day Shred.  Honestly, I started it back in November, and was super dedicated until we got back from the Dominican Republic.  We got back on Tuesday night at 10 PM.  I had a hair appoint on Wednesday, my sister and brother-in-law came in on Friday, and then next Thursday was Thanksgiving.  After I hit holiday mode, exercising went by the wayside.  I started doing sporadically after the first of the year, but I just decided to hit it hard starting on February 7th.  I just moved up to level 2 yesterday, and I think I needed the change.  I love it, and I love starting my day that way, but seriously, my neck and shoulder muscles are so tight now.

I know a lot of you out there have done the shred - did you have this problem?  If so, how did you loosen up your muscles?  All of the shoulder and upper back work is killing me.  I do extra stretches at the end I learned from Pilates and have been using this massager thing I have, but there are still huge knots.  Will it just get better as I get more in shape?  Is there a good stretch y'all know?  Please help because I think all of the tightness can be a trigger for my headaches, too.

I'm hoping as I get stronger they'll work them self out.  If not, I guess I'll just have to tell the hubby I'll need a spa day!

Labels

Labels:

Comments

Cole said…
Way to go! I can't wait until I can work out again...I have a feeling that the doctor would have a conniption fit if I did aerobics so soon after surgery. :-)
February 22, 2011 at 4:41 PM
Sandra said…
I'm not sure you should continue if you are having neck/shoulder tightness. I'd go back to Level 1. I know several girls who are doing the Shred and they haven't had any problems. Good Luck! xoxo
February 22, 2011 at 9:58 PM
Post a Comment

Popular posts from this blog

A Conversation about Absenteeism

Wow!  It has been too long.  I have still kept up on reading everyone’s blogs, but commenting and writing have been out the window for me.  I have thought often about blog topics, and I’ll try to get back on regular posts tomorrow. Basically, the last few weeks have been full of preparing for this past Saturday.  What was this past Saturday, you may ask?  My incredibly intelligent and amazing husband graduated from law school!!!!!!!!!  I can hardly contain my excitement.  I am proud beyond words, and now we just have one last hurdle: the bar exam.  I know the next two and half months will still be full of study, but it still doesn’t squash my excitement of no more late night classes, missed parties, or tension filled finals weeks.  We are done!  I only say “we” because it is definitely a path that affects both the student and family, but trust me, the hubby did ALL the work!  Needless to say though, we had lots of family in town...
4 comments
Read more

Conversation #32: Kitchen Design Help!

Okay, I don’t really know that too many people read this blog since I moved to a new address, but I’m begging if you do, please help me.  I am at a loss on what to do with part of my kitchen. Here is how I painted my kitchen 3 years ago: It was fun, bright, and I like it, but we decided it needed to be a bit more grown-up these days.  I knew we would have to paint it before we moved so we decided to just go ahead and do it now for a change.  We decided to go with a gray so that it would be neutral but not boring.  However, the gray had a strong blue tone to it on the walls and now I need to phase out my turquoise decor I think. Here are some afters (still putting it back together): Some of these are the same shots but with/without flash to show the colors.  I think I really like the new color, but the turquoise trim does not go anymore in my opinion.  I’m trying to figure out what to do with it, and I need help!!! ...
7 comments
Read more

Conversation #22b: Fashion help!

So we talked about fall weddings a couple of days ago - can a brighter jewel tone work in fall?  I bought this dress on clearance at Target for $13 a couple of days ago: So y'all made me feel pretty good about wearing a sleeveless option and using a pashmina or a cardigan.  I actually have a pretty cute black dress cardigan so here is what I was thinking:  Can I wear this dress in October with black tights and black suede pumps and pull it off?  I think it could be cute, but I need your input.  If not, I might return it (or for $13 I might just keep it because I'm thinking I can wear it to a wedding this Saturday also!)  I realize that this wedding isn't until October, but my MIL was talking about a dress for her so it put it in my mind. Honestly, I'm afraid if I don't start looking now I may forget and then be in real panic mode!  Anyway, thoughts???
6 comments
Read more